mindful motherhood Hi loves! In the whirlwind of our daily lives, juggling the demands of kids, work, and everything in between, it’s so easy to put our needs on
You should take a “mami solo trip”, said my husband. I looked at him with curiosity, bewilderment, and excitement. I’ve gone on one solo trip in 2019. It was
I have wanted to blog for months. Every day I think about it but life, career and motherhood come first. I don’t consider this blog a hobby. I believe
I don’t know about you but I often treat my body like a separate entity. I have gone around life taking my body for granted as if this physical
I appreciate all of my followers for reading this post, but I also recognize that during this quarantine, you may not have the time, energy, or mindset to work on the skill sets with your kids. My priority is always to ensure you, mom, are taking care of yourself. I hope the suggestions below provide you with some ideas of what to do with your child, but if you need to tap out and just sit, watching tv with your kids, do so. Meeting your mental, physical, and health needs are critical.
I help women who are moms set out on a path to transform their mindsets so they can create a life of empowerment and joy; I do this by