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The more complex, the more beautiful, the more interesting people we develop ourselves into, the more that we can give back to our kids.

Mami on a Journey

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I am an educator and a coach. I work with you so that you can find clarity on what you want to do. I help you find ways to express yourself outside of your family.

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Tapping out when you are tapped out!

I know I am blessed. Today, I couldn’t keep my eyes open anymore, I was dizzy and felt like throwing up. I asked my mom to watch the boys for 2 hours so that I could nap. I know this is a privilege. In the…

Track yourself to free yourself…

I’ve been on a tracking phase lately. I’ve been tracking what I eat, how I sleep, my menstrual cycle, my bank account and how I use my time throughout the day. I don’t have have enough data to inform any decisions about my life yet…

3 Quick Ways to Put Yourself First

  You hear this phrase more and more these days, but while taking care of kids, bills, and everything else, where is the space/time to make time for you? I’m here with three quick tips on how to make that happen.   Define What “Me…