Mami On a Journey
A Mami Solo Trip
You should take a “mami solo trip”, said my husband. I looked at him with curiosity,…
Time Flies When Motherhood is Crazy
I have wanted to blog for months. Every day I think about it but life, career…
3 Life Skills to Teach Your Child
I appreciate all of my followers for reading this post, but I also recognize that during this quarantine, you may not have the time, energy, or mindset to work on the skill sets with your kids. My priority is always to ensure you, mom, are taking care of yourself. I hope the suggestions below provide you with some ideas of what to do with your child, but if you need to tap out and just sit, watching tv with your kids, do so. Meeting your mental, physical, and health needs are critical.
I like for things to come to me easily…
I help women who are moms set out on a path to transform their mindsets so…
Leaning into Resistance
As I lean into resistance, I name the resistance in order to take away its power. If I ignore the resistance and push past it I only continue to push that energy down and further clog up my ability to show up for anyone. However, when I lean into the resistance I can attach a feeling or a trigger to the resistance.
What does it mean to re-evaluate your life?
Have you had that moment where you wake up and wonder what is going on with…
Tapping out when you are tapped out!
I know I am blessed. Today, I couldn’t keep my eyes open anymore, I was dizzy…
Track yourself to free yourself…
I’ve been on a tracking phase lately. I’ve been tracking what I eat, how I sleep,…
3 Quick Ways to Put Yourself First

Must-have gear
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I am a mom, educator, empowerment coach, and author who uses her talents to empower others to live lives full of joy, abundance, and purpose.
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