mindful motherhood Hi loves! In the whirlwind of our daily lives, juggling the demands of kids, work, and everything in between, it’s so easy to put our needs on
I don’t know about you but I often treat my body like a separate entity. I have gone around life taking my body for granted as if this physical
I appreciate all of my followers for reading this post, but I also recognize that during this quarantine, you may not have the time, energy, or mindset to work on the skill sets with your kids. My priority is always to ensure you, mom, are taking care of yourself. I hope the suggestions below provide you with some ideas of what to do with your child, but if you need to tap out and just sit, watching tv with your kids, do so. Meeting your mental, physical, and health needs are critical.
As I lean into resistance, I name the resistance in order to take away its power. If I ignore the resistance and push past it I only continue to push that energy down and further clog up my ability to show up for anyone. However, when I lean into the resistance I can attach a feeling or a trigger to the resistance.
Have you had that moment where you wake up and wonder what is going on with my life? I think as humans it is refectory natural to have that
I know I am blessed. Today, I couldn’t keep my eyes open anymore, I was dizzy and felt like throwing up. I asked my mom to watch the boys