As I lean into resistance, I name the resistance in order to take away its power. If I ignore the resistance and push past it I only continue to push that energy down and further clog up my ability to show up for anyone. However, when I lean into the resistance I can attach a feeling or a trigger to the resistance.
Category: Posts
Have you had that moment where you wake up and wonder what is going on with my life? I think as humans it is refectory natural to have that
I know I am blessed. Today, I couldn’t keep my eyes open anymore, I was dizzy and felt like throwing up. I asked my mom to watch the boys
I’ve been on a tracking phase lately. I’ve been tracking what I eat, how I sleep, my menstrual cycle, my bank account and how I use my time throughout
You hear this phrase more and more these days, but while taking care of kids, bills, and everything else, where is the space/time to make time for you?